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So Delicious! Black Bean and Avocado Spread!
I apologize that my photos are not more glamorous or that the spread itself is not prettier. But there is no denying the fact that this little dish is one yummy and nutritious treat. Coconut oil,...
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Spicy Kale and Sweet Potato Stir Fry
This recipe is and anti-oxidant, anti-inflammatory recipe that is hard to beat. I really don’t know if you can eat any healthier than this. Organic kale and sweet potatoes, garlic and coconut oil with...
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The Amazing Health benefits of Spinach
The amazing health benefits of spinach may surprise you. The benefits begin here but that’s not all. Read on for all the great things spinach can do for you. In just one cup of cooked spinach… High in...
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